Can't access the gym? Limited access to equipment? Prefer working out at home, in the park or at the beach?  This plan is perfect for you! 
 
This plan is made for beginners  and provides with you 2 workouts per week for 4 weeks. This plan has been designed by Kate to be fun, interesting and challenging as you work towards your goals! 
 
You can add a weekly zoom checkin with Kate for as little as  $40 per week to help keep on track!