Kate is able to adapt a program based on limitations and is always looking for new exercises to keep it interesting. Super organised and will keep you on track to meet your fitness goals.
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Bev, Melbourne
Kate has been instrumental in helping me achieve my fitness goal of improving strength through a variety of training sessions. Kate challenges me and makes training really enjoyable
Lainee, Melbourne
I've been training with Kate for a long time. I really love training with Kate. She always keeps me motivated in the session. She tailored the training for me and constantly review and modifies it to fit my needs. Strongly recommend anyone who wants to promote their wellbeing.
Yuling, Melbourne
I have some really big health challenges that limit what types of fitness activity I can do. Kate has worked with me to understand my limitations but also provide me with challenges. I love how she explains things to me so that I understand them and makes my workouts fun.
Kerryn, Melbourne
